MASTER Di
You need to be engaged in your health
not three days before death,
but three years before the onset of the disease.
~ ancient chinese proverb.
RETREAT IN BALI
About the retreat
Balance your vital force Qi and restore peace with our special program that is going to introduce you to the healing treatments of Traditional Chinese Medicine.
Traditional Chinese medicine (TCM) is thousands of years old and focuses on optimizing the energy within the body, mind, and spirit, with the goal of improving and maintaining health, well-being, and longevity.
We invite you to experience the energy work and the treatments that are truly going to transform your state from the inside out.
About the program
After a consultation with our Traditional Chinese Medicine doctor, you will get a comprehensive diagnosis, lifestyle change advice, and a treatment plan for the retreat.
Approximal schedule by days
First day:
- Check-in.
- Dinner.
- Initial consultation.
Other days:
8:00-10:00 - Yoga (Mon Tue Thur Fri) or Qigong - 5 elements style, breathing exercise (Wed и Sat).
10:00-11:00 - Breakfast.
11:00-13:00 - Traditional Chinese Medicine treatment (depends on initial consultation).
14:00-15:00 - Healthy lunch.
16:00-17:00 - Qigong - 5 Elements styles, or breathing exercise and meditation or Qigong - 8 Pieces of brocade or “Winds control” - Shaolin exercise.
17:30-18:30 - Dinner.
18:30-19:30 - Meditation or walking meditation.
Treatment to regain balance may involve
• Acupuncture
• Moxibustion (the burning of herbal leaves on or near the body)
• Cupping (the use of warmed glass jars to create suction on certain points of the body)
• Massage (Tui Na)
• Movement and concentration exercises (such as QiGong)
You can expect a fully immersive week which includes
• 4 nights in a private villa accommodation
• choice of vegan, vegetarian, or pescetarian menu from our chef (our special detox menu available on request)
• daily morning practice and QiGong
• daily breathwork and meditation
• 4 x treatments (prescribed after the consultation)
• exclusive OKEARA hydrogen drinking water from a spring in the Pura Tirta SUDAMALA Temple of Bali
Main benefits
• remote location and tranquil atmosphere
• new modern accommodation
• consultation with our in-house doctor of Traditional Chinese Medicine
• different types of QiGong
• various Traditional Chinese Medicine treatments
Accommodation
Apriori Villa
The most compact out of the entire Hot Stone Club selection, the Apriori Villa offers all the comfort you will need for just 34 square meters. The Apriori villa provides a comfortable twin or king bed accommodation with a garden view and access to the swimming pool. The bathroom has an open-air shower for a signature Bali experience. You’ll instantly fall in love with the cozy atmosphere and the charming environment that is Hot Stone Club.
White Villa
The spacious villa stands next to the yoga hall and the sauna area so you'll never miss out when something is going on. But if a break from the bustling atmosphere is what you seek, the White Villa will most certainly provide that as well! With an option of a twin or king bed, the villa has everything you may possibly need for an unforgettable time here in Hot Stone Club. The bathroom has an open-air shower for a signature Bali experience.
About Hot Stone Club Ubud
Located in the lush greenery of the rice fields and surrounded by palm trees, Hot Stone Club Ubud is a remote paradise that offers wellness programs and SPA rituals.
We are a freshly renovated retreat center which means you can expect new, modern and clean accommodation to the highest standard. The center accommodates a large yoga shala for the daily morning practice, a SPA with a sauna, an infinity saltwater pool, and a restaurant.
Our signature wood-fired sauna is an experience of its own that you would not find anywhere else on the island. We do sauna rituals in the best European traditions with eucalyptus whisks, professional sauna masters, and a bonfire afterward.
Balance your vital force Qi and restore peace with our special program that is going to introduce you to the healing treatments of Traditional Chinese Medicine.
Traditional Chinese medicine (TCM) is thousands of years old and focuses on optimizing the energy within the body, mind, and spirit, with the goal of improving and maintaining health, well-being, and longevity.
We invite you to experience the energy work and the treatments that are truly going to transform your state from the inside out.
About the program
After a consultation with our Traditional Chinese Medicine doctor, you will get a comprehensive diagnosis, lifestyle change advice, and a treatment plan for the retreat.
Approximal schedule by days
First day:
- Check-in.
- Dinner.
- Initial consultation.
Other days:
8:00-10:00 - Yoga (Mon Tue Thur Fri) or Qigong - 5 elements style, breathing exercise (Wed и Sat).
10:00-11:00 - Breakfast.
11:00-13:00 - Traditional Chinese Medicine treatment (depends on initial consultation).
14:00-15:00 - Healthy lunch.
16:00-17:00 - Qigong - 5 Elements styles, or breathing exercise and meditation or Qigong - 8 Pieces of brocade or “Winds control” - Shaolin exercise.
17:30-18:30 - Dinner.
18:30-19:30 - Meditation or walking meditation.
Treatment to regain balance may involve
• Acupuncture
• Moxibustion (the burning of herbal leaves on or near the body)
• Cupping (the use of warmed glass jars to create suction on certain points of the body)
• Massage (Tui Na)
• Movement and concentration exercises (such as QiGong)
You can expect a fully immersive week which includes
• 4 nights in a private villa accommodation
• choice of vegan, vegetarian, or pescetarian menu from our chef (our special detox menu available on request)
• daily morning practice and QiGong
• daily breathwork and meditation
• 4 x treatments (prescribed after the consultation)
• exclusive OKEARA hydrogen drinking water from a spring in the Pura Tirta SUDAMALA Temple of Bali
Main benefits
• remote location and tranquil atmosphere
• new modern accommodation
• consultation with our in-house doctor of Traditional Chinese Medicine
• different types of QiGong
• various Traditional Chinese Medicine treatments
Accommodation
Apriori Villa
The most compact out of the entire Hot Stone Club selection, the Apriori Villa offers all the comfort you will need for just 34 square meters. The Apriori villa provides a comfortable twin or king bed accommodation with a garden view and access to the swimming pool. The bathroom has an open-air shower for a signature Bali experience. You’ll instantly fall in love with the cozy atmosphere and the charming environment that is Hot Stone Club.
White Villa
The spacious villa stands next to the yoga hall and the sauna area so you'll never miss out when something is going on. But if a break from the bustling atmosphere is what you seek, the White Villa will most certainly provide that as well! With an option of a twin or king bed, the villa has everything you may possibly need for an unforgettable time here in Hot Stone Club. The bathroom has an open-air shower for a signature Bali experience.
About Hot Stone Club Ubud
Located in the lush greenery of the rice fields and surrounded by palm trees, Hot Stone Club Ubud is a remote paradise that offers wellness programs and SPA rituals.
We are a freshly renovated retreat center which means you can expect new, modern and clean accommodation to the highest standard. The center accommodates a large yoga shala for the daily morning practice, a SPA with a sauna, an infinity saltwater pool, and a restaurant.
Our signature wood-fired sauna is an experience of its own that you would not find anywhere else on the island. We do sauna rituals in the best European traditions with eucalyptus whisks, professional sauna masters, and a bonfire afterward.
Services
find something that suits you
- Training + consultations
(in development)
Dzmitry Dadonau
Licensed Acupuncture practioner. Doctoral degree in traditional Chinese medicine, licensed massage therapist and essential oils consultant, with working experience in the USA.
At this moment, Dzmitry consults and teaches master classes in such sections of Chinese medicine as:
Modern Chinese acupuncture (TCM style), classical Chinese acupuncture (5 elements acupuncture style), Gua Sha technique, Moxa (direct and non-direct moxibustion of acupuncture points), cupping therapy (hot and vacuum), bloodletting (direct) and also with the help of cups (cup bleeding or hijama), electrical stimulation of acupuncture points (e-stim acupuncture), classical Chinese massage (Tui-Na massage), Thai massage, Japanese massage (shiatsu), classical European (Swedish), deep tissue massage, essential oils in Chinese medicine.
At this moment, Dzmitry consults and teaches master classes in such sections of Chinese medicine as:
Modern Chinese acupuncture (TCM style), classical Chinese acupuncture (5 elements acupuncture style), Gua Sha technique, Moxa (direct and non-direct moxibustion of acupuncture points), cupping therapy (hot and vacuum), bloodletting (direct) and also with the help of cups (cup bleeding or hijama), electrical stimulation of acupuncture points (e-stim acupuncture), classical Chinese massage (Tui-Na massage), Thai massage, Japanese massage (shiatsu), classical European (Swedish), deep tissue massage, essential oils in Chinese medicine.
Reviews
Moving Qi - you prolong life
Qigong
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Qigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture.
Tai Chi
Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion.
Chinese Medicine
part of the science of "life education", which, in addition to medical practices: acupuncture, cupping therapy, gua sha, moxibustion, includes various methods of psychophysiological practices: wushu, qigong, tai chi chuan, tao-yin, etc.
- Acupuncture therapythis is the insertion of a needle into our body, to stimulate special (acupuncture) points on the body, to balance and facilitate the circulation of blood, fluid and the flow of "qi" or energy along certain paths of the body
- MoxibustionMoxibustion is the burning of the herb mugwort on specific points of the body to promote warmth internally, stimulate energetic and biological movement in channels, and to strengthen the internal fortitude of the energetic body-system. Moxibustion is one of the oldest of all practices in Oriental Medicine, thought by some scholars to possibly even pre-date acupuncture.
- Cupping therapyCupping is a method whereas we use suction cups on the skin to bring to the surface metabolic waste, targets specific areas of the body and is commonly used to target deeper layers of the body for stagnation of blood and qi and is commonly used to treat common colds and pain conditions.
- Gua ShaGua Sha is a tool used to clear away stagnation in the superficial tissues of the body to improve circulation, clear away stagnation in muscles and fascia, and alleviate cold symptoms. This is usually done in combination with acupuncture.
Auricular Acupuncture
Auricular Acupuncture (ear acupuncture) is a complete system of acupuncture. There are dozens of points on the ear which correspond to all parts of the body, both external and internal. This system is believed to work primarily through the endocrine and nervous systems.
Massage
- Tui na massageit’s based on the theory that imbalances of qi, can cause blockages or imbalances that lead to symptoms such as pain and illness. Tui na massage stimulates the flow of qi to promote balance and harmony within the body using many of the same principles of acupuncture. It’s similar to acupuncture in the way it targets specific acupoints, but practitioners use fingers instead of needles to apply pressure to stimulate these points. Tui na massage is often used in combination with acupuncture.
- Swedish massagea special therapeutic and diagnostic system based on work with skin and muscles. It is performed to energize the body and improve overall health. This type of massage involves actions like effleurage and petrissage, percussion, kneading, vibration, tapping and rolling. Massage oil or lotion is used to protect the skin from friction.
- Deep tissue massagedeep tissue massage is a massage, that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues, for this we using the tips or phalanges of the fingers, fist, forearm and elbow.
- Aromatherapyaromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it’s called essential oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health. Aromatherapy is thought of as both an art and a science. Recently, aromatherapy has gained more recognition in the fields of science and medicine.
- Thai massageit is aimed not only at working with the body, but also with the entire human body, its physical and energy state
- Shiatsuit is aimed at restoring the human energy balance and improving the circulation of energy in the body
Training and consultations
click what to learn more about each direction
Schedule
Qigong
Qigong
Qigong lessons.
Offline:
Online: Zoom classes in groups and individually.
Offline:
Online: Zoom classes in groups and individually.
Tha Chi
Tha Chi
Tai Chi lessons.
Offline:
Online: Zoom classes in groups and individually.
Offline:
Online: Zoom classes in groups and individually.
Massage
Massage
Lessons and seminars on various massage techniques.
Offline: Training in various massage styles. Ubud Bali.
Online: Consultations on specific issues in Zoom and Telegram.
Offline: Training in various massage styles. Ubud Bali.
Online: Consultations on specific issues in Zoom and Telegram.
Taoist medicine
Taoist medicine
Online: Seminars and training on various methods of Taoist medicine.
Consultations on specific issues of the practice of Taoist medicine in Zoom and Telegram.
Consultations on specific issues of the practice of Taoist medicine in Zoom and Telegram.
Qigong
Master Di (Dimitry) provide training classes on the following qigong styles:
Five elements - Zheng Gu style qigong.
One of the most ancient qigong complexe that have come down to modern time, from a series of practices of 5 elements.
Structure Of Five Element Qi Gong:
This complex consists of five exercises.
Each of these five exercises is directly related to one of the five elements and their corresponding organs:
1. Metal (Lung) Exercise
2. Water (Kidney) Exercise
3. Wood (Liver) Exercise
4. Fire (Heart) Exercise
5. Earth (Spleen) Exercise
Five elements - Zheng Gu style qigong.
One of the most ancient qigong complexe that have come down to modern time, from a series of practices of 5 elements.
Structure Of Five Element Qi Gong:
This complex consists of five exercises.
Each of these five exercises is directly related to one of the five elements and their corresponding organs:
1. Metal (Lung) Exercise
2. Water (Kidney) Exercise
3. Wood (Liver) Exercise
4. Fire (Heart) Exercise
5. Earth (Spleen) Exercise
Tai Chi or Tai Chi Chuan
Master Di (Dimitry) provide training classes on the following Tai Chi Chuan styles:
Massage
Master Di (Dmitry) conducts training classes and seminars on various types and techniques of massage.
Offline: Training in various massage styles. Ubud Bali.
Online: Consultations on specific issues in Zoom and Telegram.
Offline: Training in various massage styles. Ubud Bali.
Online: Consultations on specific issues in Zoom and Telegram.
Taoist medicine
Master Di (Dmitry) conducts online training classes, seminars and training on various methods of Taoist medicine.
Consultations on specific issues of the practice of Taoist medicine in Zoom and Telegram.
Consultations on specific issues of the practice of Taoist medicine in Zoom and Telegram.
You need to be engaged in your health not three days before death, but three years before the onset of the disease
